View this post on Instagram As most of you know I have been using @womensbest supplements for yearsss. Some people are under the misconception that you should only add protein to your diet when you are trying to gain/bulk but this isn’t true. Even if you are trying to lose weight and are in a caloric deficit you can still use shakes to help make sure you are getting enough protein and to help you maintain muscle 🙌🏼🙌🏼 don’t be afraid to add protein into your diet my loves 💕💕💪🏼 A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Tammy 🦄 (@tammyhembrow) on Oct 10, 2019 at 4:32pm PDT
As most of you know I have been using @womensbest supplements for yearsss. Some people are under the misconception that you should only add protein to your diet when you are trying to gain/bulk but this isn’t true. Even if you are trying to lose weight and are in a caloric deficit you can still use shakes to help make sure you are getting enough protein and to help you maintain muscle 🙌🏼🙌🏼 don’t be afraid to add protein into your diet my loves 💕💕💪🏼
A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Tammy 🦄 (@tammyhembrow) on Oct 10, 2019 at 4:32pm PDT