View this post on Instagram didn’t know my arms could feel like JELLY by using 2 small water bottles 🥴 who has tried my new workout?? 🤓. in the gym I usually lift heavy weights, and now 750ml can do the job! The new “10min Toned Arms” workout helps to strengthen & define your arms, without growing huge masculine muscles 🥰 hope you enjooooy it (not really tho, I want you to STRUGGLE hahah) ♥️♥️♥️ the music is also suuuper nice and happy!. . 🎵 all songs by @robin__schulz / Anzeige. . . #homeworkout #happyday #pamelareif A post shared by Pamela Reif (@pamela_rf) on Apr 18, 2020 at 9:06am PDT
didn’t know my arms could feel like JELLY by using 2 small water bottles 🥴 who has tried my new workout?? 🤓. in the gym I usually lift heavy weights, and now 750ml can do the job! The new “10min Toned Arms” workout helps to strengthen & define your arms, without growing huge masculine muscles 🥰 hope you enjooooy it (not really tho, I want you to STRUGGLE hahah) ♥️♥️♥️ the music is also suuuper nice and happy!. . 🎵 all songs by @robin__schulz / Anzeige. . . #homeworkout #happyday #pamelareif
A post shared by Pamela Reif (@pamela_rf) on Apr 18, 2020 at 9:06am PDT