View this post on Instagram My Happy weight! This is where I feel best, strongest, healthiest, full of energy and positivity. Lately I’ve been lazy and enjoying bad foods too much - it’s not worth it, after the inicial joy I’m left feeling lethargic and generally just a bit crap. So, starting a Happy discipline and being far more disciplined with working out. Eating food that makes me feel HAPPY.... long term. I'm also going to RESPECT my body more. Working out so I have my health long term and resting right too. Everything in moderation and focused on my mind, body and soul being HAPPY. It's not a diet. It's a discipline. #happy #fitness #health #body #thisgirlcan #discipline #Stillgonnaeaticecream A post shared by Layla Anna-Lee (@laylaannalee) on Feb 16, 2017 at 9:19am PST
My Happy weight! This is where I feel best, strongest, healthiest, full of energy and positivity. Lately I’ve been lazy and enjoying bad foods too much - it’s not worth it, after the inicial joy I’m left feeling lethargic and generally just a bit crap. So, starting a Happy discipline and being far more disciplined with working out. Eating food that makes me feel HAPPY.... long term. I'm also going to RESPECT my body more. Working out so I have my health long term and resting right too. Everything in moderation and focused on my mind, body and soul being HAPPY. It's not a diet. It's a discipline. #happy #fitness #health #body #thisgirlcan #discipline #Stillgonnaeaticecream
A post shared by Layla Anna-Lee (@laylaannalee) on Feb 16, 2017 at 9:19am PST